Well... this past week had an interesting surprise! Take a look:
Days remaining: 162
Pounds remaining: 142.5
Inches lost/gained: -4.0
Pounds lost/gained: +1.5
Percentage weight lost: +0.99%
Basically, I wasn't able to exercise last week because I became fairly ill on Monday and Tuesday, leading me to make the call and not exercise the rest of the week. It seemed my body was telling me I was doing just a bit too much.
With the gain of 1.5 pounds, I was initially discouraged... that is, until I compared my body measurements with last week's results. Another four inches has fallen away from my frame and I could not be happier (even though I'm still trying to reconcile the fact that inches lost even though pounds are gained is a good thing).
This week, I seem to be struggling more with diet choices and exercise regimen... I sense a re-dedication of effort on the horizon for me!
singularity
7 years ago
2 comments:
Hang in there girl! It always helps me if I remember that I want results next week too. :) When the yummy, evil food is tempting me and trying to jump in my mouth using my hands as a trampoline... I can say nope I like your weight in the cabinet and not on me! :) love ya! Praying for you!
you can come down and visit us, and then you won't have to watch petes and mikey as much... :P :P
so, now that you have you're google account back, we get some blog updates, right? :P :P
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