Well... this past week had an interesting surprise! Take a look:
Days remaining: 162
Pounds remaining: 142.5
Inches lost/gained: -4.0
Pounds lost/gained: +1.5
Percentage weight lost: +0.99%
Basically, I wasn't able to exercise last week because I became fairly ill on Monday and Tuesday, leading me to make the call and not exercise the rest of the week. It seemed my body was telling me I was doing just a bit too much.
With the gain of 1.5 pounds, I was initially discouraged... that is, until I compared my body measurements with last week's results. Another four inches has fallen away from my frame and I could not be happier (even though I'm still trying to reconcile the fact that inches lost even though pounds are gained is a good thing).
This week, I seem to be struggling more with diet choices and exercise regimen... I sense a re-dedication of effort on the horizon for me!
new low
8 years ago